What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Strawberries, raw?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Strawberries, raw

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Strawberries, raw
Calories	489 kcal	32 kcal
Total Fat	28.6g	0.3g
Saturated Fat	17.1g	0.0g
Cholesterol	14mg	0mg
Sodium	54mg	1mg
Total Carbohydrates	61.2g	7.7g
Dietary Fiber	2.5g	2g
Sugars	55.7g	4.9g
Protein	5.7g	0.7g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Strawberries, raw
Vitamin A	37mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin E	1.8mg	0.3mg
Vitamin K	19.4mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	0.4mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	9mcg	24mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Strawberries, raw
Calcium	126mg	16mg
Iron	1.6mg	0.4mg
Magnesium	47mg	13mg
Phosphorus	145mg	24mg
Potassium	260mg	153mg
Zinc	1.5mg	0.1mg
Selenium	3.6mcg	0.4mcg

Ringkasan

Strawberries, raw is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Strawberries, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.