Which has more calories: Corn, sweet, yellow, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Corn, sweet, yellow, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein with 13,6g per 100g, compared to Corn, sweet, yellow, raw with 3,27g per 100g.

Which food has fewer carbs: Corn, sweet, yellow, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Corn, sweet, yellow, raw has fewer carbohydrates with 18,7g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Corn, sweet, yellow, raw vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Corn, sweet, yellow, raw and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Nutrition comparison per 100g serving

Corn, sweet, yellow, raw

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Corn, sweet, yellow, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Winner
Calories	86 kcal	248 kcal
Total Fat	1.4g	9.3g
Saturated Fat	0.3g	4.0g
Cholesterol	0mg	0mg	=
Sodium	15mg	450mg
Total Carbohydrates	18.7g	27.4g
Dietary Fiber	2g	4.1g
Sugars	6.3g	3.8g
Protein	3.3g	13.6g

Vitamin Comparison

Vitamin	Corn, sweet, yellow, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A	9mcg	0mcg
Vitamin C	6.8mg	0.2mg
Vitamin E	0.1mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.2mg	0.2mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.8mg	2.4mg
Vitamin B6	0.1mg	0.1mg
Folate	42mcg	0mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Corn, sweet, yellow, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	2mg	147mg
Iron	0.5mg	2.4mg
Magnesium	37mg	39mg
Phosphorus	89mg	290mg
Potassium	270mg	293mg
Zinc	0.5mg	1.8mg
Selenium	0.6mcg	0mcg

Ringkasan

Corn, sweet, yellow, raw is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.