Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Nuts, almonds, honey roasted, unblanched?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Nuts, almonds, honey roasted, unblanched?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, honey roasted, unblanched	Winner
Calories	63 kcal	594 kcal
Total Fat	0g	49.9g
Saturated Fat	0g	4.7g
Cholesterol	0mg	0mg	=
Sodium	4mg	130mg
Total Carbohydrates	15g	27.9g
Dietary Fiber	0g	13.7g
Sugars	12.5g	0g
Protein	0.4g	18.2g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, honey roasted, unblanched
Vitamin C	2.5mg	0.7mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	1.0mg
Niacin (B3)	0mg	2.8mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	32mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Nuts, almonds, honey roasted, unblanched
Calcium	8mg	263mg
Iron	0.1mg	2.8mg
Magnesium	0mg	240mg
Phosphorus	0mg	400mg
Potassium	142mg	560mg
Zinc	0mg	2.6mg

Ringkasan

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.