Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned with 256 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27.7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13.5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27.7g protein, 15.3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Winner
Calories	391 kcal	256 kcal
Total Fat	7g	15.3g
Saturated Fat	0g	5.8g
Cholesterol	0mg	89mg
Sodium	47mg	89mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	27.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	1mcg	3mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	6.3mg
Vitamin B6	0.2mg	0.4mg
Folate	35mcg	10mcg
Vitamin B12	0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	1150mg	22mg
Iron	67.2mg	2.9mg
Magnesium	146mg	25mg
Phosphorus	733mg	238mg
Potassium	259mg	407mg
Zinc	3.7mg	6.6mg
Selenium	36.4mcg	21.6mcg

概要

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.