Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Carrots, raw?

Babyfood, dinner, vegetables and turkey, junior has more protein with 1.72g per 100g, compared to Carrots, raw with 0.93g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Carrots, raw?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Carrots, raw?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Carrots, raw with 9.58g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Carrots, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Carrots, raw?

Babyfood, dinner, vegetables and turkey, junior has more calories with 53 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Carrots, raw
Calories	53 kcal	41 kcal
Total Fat	1.7g	0.2g
Saturated Fat	0.5g	0.0g
Cholesterol	4mg	0mg
Sodium	45mg	69mg
Total Carbohydrates	7.5g	9.6g
Dietary Fiber	0.9g	2.8g
Sugars	1.4g	4.7g
Protein	1.7g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Carrots, raw
Vitamin A	216mcg	835mcg
Vitamin C	0.4mg	5.9mg
Vitamin E	0.3mg	0.7mg
Vitamin K	4.8mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Carrots, raw
Calcium	16mg	33mg
Iron	0.4mg	0.3mg
Magnesium	9mg	12mg
Phosphorus	32mg	35mg
Potassium	98mg	320mg
Zinc	0.3mg	0.2mg
Selenium	1.9mcg	0.1mcg

概要

Carrots, raw is lower in calories. Babyfood, dinner, vegetables and turkey, junior has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.