Which has more calories: Bacon, turkey, low sodium or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Gravy, turkey, dry?

Bacon, turkey, low sodium has more protein with 13.3g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Gravy, turkey, dry?

Bacon, turkey, low sodium has 253 kcal, 13.3g protein, 20.0g fat, and 4.8g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Gravy, turkey, dry?

Bacon, turkey, low sodium has fewer carbohydrates with 4.8g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Bacon, turkey, low sodium vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Gravy, turkey, dry	Winner
Calories	253 kcal	367 kcal
Total Fat	20g	7.2g
Saturated Fat	6.7g	2.0g
Cholesterol	100mg	14mg
Sodium	900mg	4390mg
Total Carbohydrates	4.8g	65.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.3g	10.4g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Gravy, turkey, dry
Vitamin A	8mcg	8mcg
Vitamin C	24mg	0.2mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	6.2mg	2.8mg
Vitamin B6	0.4mg	0.2mg
Folate	6mcg	93mcg
Vitamin B12	0.7mcg	0.6mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Gravy, turkey, dry
Calcium	10mg	146mg
Iron	0.7mg	3.3mg
Magnesium	19mg	44mg
Phosphorus	145mg	254mg
Potassium	156mg	428mg
Zinc	1.6mg	1.3mg
Selenium	19.4mcg	5.2mcg

概要

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

More comparisons with Bacon, turkey, low sodium

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More comparisons with Gravy, turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.