Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Oscar Mayer, Chicken Breast (honey glazed) Winner
Calories 250 kcal 109 kcal
Total Fat 15.4g 1.5g
Saturated Fat 5.9g 0.4g
Cholesterol 88mg 53mg
Sodium 72mg 1440mg
Total Carbohydrates 0g 4.3g
Dietary Fiber 0g 0g =
Sugars 0g 4.3g
Protein 25.9g 19.8g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A 3mcg 0mcg
Vitamin E 0.1mg 0mg
Vitamin K 1.2mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 5.4mg 0mg
Vitamin B6 0.4mg 0mg
Folate 9mcg 4mcg
Vitamin B12 2.6mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Oscar Mayer, Chicken Breast (honey glazed)
Calcium 18mg 10mg
Iron 2.6mg 1.1mg
Magnesium 21mg 36mg
Phosphorus 198mg 289mg
Potassium 318mg 329mg
Zinc 6.3mg 0.7mg
Selenium 21.5mcg 0mcg

概要

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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