What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Sausage, Italian, turkey, smoked?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g. Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Sausage, Italian, turkey, smoked

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more calories with 158 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more protein with 15.0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

Q: Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has fewer carbohydrates with 4.65g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Sausage, Italian, turkey, smoked

158

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, Italian, turkey, smoked
Calories	38 kcal	158 kcal
Total Fat	0.1g	8.8g
Saturated Fat	0.0g	3.4g
Cholesterol	0mg	53mg
Sodium	10mg	928mg
Total Carbohydrates	9.2g	4.7g
Dietary Fiber	0.2g	0.9g
Sugars	9g	3.2g
Protein	0.7g	15g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, Italian, turkey, smoked
Vitamin A	20mcg	43mcg
Vitamin C	24mg	30.4mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.7mg
Vitamin B6	0.2mg	0.4mg
Folate	44mcg	8mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, Italian, turkey, smoked
Calcium	9mg	21mg
Iron	0.1mg	9.6mg
Magnesium	10mg	25mg
Phosphorus	16mg	185mg
Potassium	192mg	197mg
Zinc	0.1mg	2.1mg
Selenium	0.1mcg	22.2mcg

概要

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Sausage, Italian, turkey, smoked

Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, Italian, turkey, smoked Sausage, Italian, turkey, smoked vs Sausage, pork and turkey, pre-cooked Sausage, Italian, turkey, smoked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, Italian, turkey, smoked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.