Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more calories with 157 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32.1g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Cheese, cheddar, nonfat or fat free?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32.1g protein, 0g fat, and 7.14g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has fewer carbohydrates with 7.14g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, nonfat or fat free	Winner
Calories	49 kcal	157 kcal
Total Fat	0g	0g	=
Saturated Fat	0g	0g	=
Cholesterol	0mg	18mg
Sodium	28mg	1000mg
Total Carbohydrates	11.4g	7.1g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	32.1g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, nonfat or fat free
Vitamin A	0mcg	60mcg
Vitamin C	24.4mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.6mg	0.1mg
Vitamin K	0mcg	0.6mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	0mcg	11mcg
Vitamin B12	0mcg	0.5mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Cheese, cheddar, nonfat or fat free
Calcium	8mg	893mg
Iron	0.1mg	0mg
Magnesium	7mg	16mg
Phosphorus	0mg	484mg
Potassium	85mg	66mg
Zinc	0mg	1.8mg
Selenium	0mcg	14.5mcg

概要

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 4 of 6 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

Beverages, V8 V-FUSION Juices, Peach Mango vs Gravy, turkey, dry Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, honey, smoked, cooked Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, turkey, sliced, extra lean, prepackaged or deli Beverages, V8 V-FUSION Juices, Peach Mango vs Honey

More comparisons with Cheese, cheddar, nonfat or fat free

Bread, white, commercially prepared, toasted vs Cheese, cheddar, nonfat or fat free Bread, white, commercially prepared, toasted, low sodium no salt vs Cheese, cheddar, nonfat or fat free Cheese, cheddar (Includes foods for USDA's Food Distribution Program) vs Cheese, cheddar, nonfat or fat free Cheese, cheddar, nonfat or fat free vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.