Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more calories with 86 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more protein with 3.27g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Corn, sweet, yellow, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Corn, sweet, yellow, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11.4g per 100g, compared to Corn, sweet, yellow, raw with 18.7g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Corn, sweet, yellow, raw	Winner
Calories	49 kcal	86 kcal
Total Fat	0g	1.4g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	28mg	15mg
Total Carbohydrates	11.4g	18.7g
Dietary Fiber	0g	2g
Sugars	10.6g	6.3g
Protein	0.4g	3.3g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Corn, sweet, yellow, raw
Vitamin A	0mcg	9mcg
Vitamin C	24.4mg	6.8mg
Vitamin E	0.6mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.8mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	42mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Corn, sweet, yellow, raw
Calcium	8mg	2mg
Iron	0.1mg	0.5mg
Magnesium	7mg	37mg
Phosphorus	0mg	89mg
Potassium	85mg	270mg
Zinc	0mg	0.5mg
Selenium	0mcg	0.6mcg

概要

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.