Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 394 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein with 7.9g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5.71g per 100g.

What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5.71g protein, 28.6g fat, and 61.2g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7.9g protein, 5.1g fat, and 81.8g carbs per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has fewer carbohydrates with 61.2g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81.8g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calories	489 kcal	394 kcal
Total Fat	28.6g	5.1g
Saturated Fat	17.1g	0.6g
Cholesterol	14mg	0mg
Sodium	54mg	267mg
Total Carbohydrates	61.2g	81.8g
Dietary Fiber	2.5g	7.8g
Sugars	55.7g	20.7g
Protein	5.7g	7.9g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	37mcg	527mcg
Vitamin D	0mcg	2.7mcg
Vitamin E	1.8mg	0.9mg
Vitamin K	19.4mcg	3.3mcg
Thiamin (B1)	0.1mg	0.7mg
Riboflavin (B2)	0.2mg	0.8mg
Niacin (B3)	0.4mg	8.9mg
Vitamin B6	0.0mg	0.9mg
Folate	9mcg	594mcg
Vitamin B12	0.5mcg	2.7mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	126mg	33mg
Iron	1.6mg	28.9mg
Magnesium	47mg	75mg
Phosphorus	145mg	232mg
Potassium	260mg	262mg
Zinc	1.5mg	6.7mg
Selenium	3.6mcg	7.3mcg

概要

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 8 of 9 categories.

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Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Macronutrient Comparison

Vitamin Comparison

Mineral Comparison

概要

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