Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, gizzard, cooked, simmered Winner
Calories 381 kcal 155 kcal
Total Fat 7.9g 4.6g
Saturated Fat 4.5g 1.1g
Cholesterol 0mg 452mg
Sodium 318mg 127mg
Total Carbohydrates 55.1g 0g
Dietary Fiber 11g 0g
Sugars 26.3g 0g
Protein 22.5g 26.4g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, gizzard, cooked, simmered
Vitamin A 0mcg 11mcg
Vitamin C 176mg 6.3mg
Vitamin D 4.5mcg 0mcg
Vitamin E 30.5mg 0.1mg
Thiamin (B1) 3.4mg 0.1mg
Riboflavin (B2) 3.9mg 0.4mg
Niacin (B3) 45.2mg 6.5mg
Vitamin B6 4.5mg 0.2mg
Folate 1480mcg 13mcg
Vitamin B12 10.9mcg 3.9mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, gizzard, cooked, simmered
Calcium 0mg 17mg
Iron 18.2mg 3.7mg
Magnesium 317mg 21mg
Phosphorus 0mg 187mg
Potassium 0mg 193mg
Zinc 11.9mg 3.9mg
Selenium 0mcg 44.1mcg

概要

Turkey, all classes, gizzard, cooked, simmered is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Turkey, all classes, gizzard, cooked, simmered wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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