Honey roll sausage, beef vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Honey roll sausage, beef Pasta, dry, enriched Winner
Calories 182 kcal 371 kcal
Total Fat 10.5g 1.5g
Saturated Fat 4.1g 0.3g
Cholesterol 50mg 0mg
Sodium 1320mg 6mg
Total Carbohydrates 2.2g 74.7g
Dietary Fiber 0g 3.2g
Sugars 0g 2.7g
Protein 18.6g 13g

Vitamin Comparison

Vitamin Honey roll sausage, beef Pasta, dry, enriched
Vitamin D 1mcg 0mcg
Vitamin E 0mg 0.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.1mg 0.9mg
Riboflavin (B2) 0.2mg 0.4mg
Niacin (B3) 4.2mg 7.2mg
Vitamin B6 0.3mg 0.1mg
Folate 4mcg 391mcg
Vitamin B12 2.4mcg 0mcg

Mineral Comparison

Mineral Honey roll sausage, beef Pasta, dry, enriched
Calcium 9mg 21mg
Iron 2.2mg 3.3mg
Magnesium 16mg 53mg
Phosphorus 137mg 189mg
Potassium 291mg 223mg
Zinc 3.2mg 1.4mg
Selenium 15.6mcg 63.2mcg

概要

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Pasta, dry, enriched wins in 6 of 9 categories.

More comparisons with Honey roll sausage, beef

More comparisons with Pasta, dry, enriched

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs