Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Honey Winner
Calories 115 kcal 304 kcal
Total Fat 3.9g 0g
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 49mg 4mg
Total Carbohydrates 15.3g 82.4g
Dietary Fiber 0g 0.2g
Sugars 0g 82.1g
Protein 5g 0.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Honey
Vitamin C 0mg 0.5mg
Thiamin (B1) 0.5mg 0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.0mg 0.1mg
Vitamin B6 0.1mg 0.0mg
Folate 10mcg 2mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Honey
Calcium 289mg 6mg
Iron 11.1mg 0.4mg
Magnesium 35mg 2mg
Phosphorus 198mg 4mg
Potassium 170mg 52mg
Zinc 0.9mg 0.2mg
Selenium 0mcg 0.8mcg

개요

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Honey wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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