Babyfood, dinner, turkey, rice, and vegetables, toddler vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, raw Winner
Calories 60 kcal 155 kcal
Total Fat 1.6g 8.1g
Saturated Fat 0.5g 2.0g
Cholesterol 7mg 75mg
Sodium 176mg 593mg
Total Carbohydrates 7.5g 0.5g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 18.8g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, raw
Vitamin A 113mcg 13mcg
Vitamin C 0.3mg 2.3mg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 4.6mg
Vitamin B6 0.1mg 0.4mg
Folate 3mcg 5mcg
Vitamin B12 0.1mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Sausage, turkey, fresh, raw
Calcium 11mg 19mg
Iron 0.4mg 1.2mg
Magnesium 14mg 19mg
Phosphorus 63mg 177mg
Potassium 107mg 262mg
Zinc 0.6mg 3.1mg
Selenium 3.3mcg 0mcg

개요

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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