Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has more protein with 11.5g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Babyfood, meat, turkey, strained?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Babyfood, meat, turkey, strained has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1.4g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Babyfood, meat, turkey, strained

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Babyfood, meat, turkey, strained

111

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Babyfood, meat, turkey, strained
Calories	48 kcal	111 kcal
Total Fat	0g	6.2g
Saturated Fat	0g	1.6g
Cholesterol	0mg	58mg
Sodium	2mg	49mg
Total Carbohydrates	12.9g	1.4g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	11.5g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Babyfood, meat, turkey, strained
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	2.2mg
Vitamin D	0mcg	0.8mcg
Vitamin E	0.4mg	0.1mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	2.6mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	8mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Babyfood, meat, turkey, strained
Calcium	9mg	41mg
Iron	0.2mg	0.7mg
Magnesium	6mg	12mg
Phosphorus	11mg	117mg
Potassium	123mg	135mg
Zinc	0.1mg	1.8mg
Selenium	0.3mcg	12mcg

개요

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.