Which has more calories: Babyfood, meat, turkey sticks, junior or Potatoes, flesh and skin, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Potatoes, flesh and skin, raw with 77 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Potatoes, flesh and skin, raw?

Babyfood, meat, turkey sticks, junior has more protein with 13.7g per 100g, compared to Potatoes, flesh and skin, raw with 2.05g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Potatoes, flesh and skin, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Potatoes, flesh and skin, raw has 77 kcal, 2.05g protein, 0.09g fat, and 17.5g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Potatoes, flesh and skin, raw?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Potatoes, flesh and skin, raw with 17.5g per 100g.

Babyfood, meat, turkey sticks, junior vs Potatoes, flesh and skin, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Potatoes, flesh and skin, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Potatoes, flesh and skin, raw
Calories	188 kcal	77 kcal
Total Fat	14.2g	0.1g
Saturated Fat	4.1g	0.0g
Cholesterol	65mg	0mg
Sodium	295mg	6mg
Total Carbohydrates	1.4g	17.5g
Dietary Fiber	0.2g	2.1g
Sugars	1.4g	0.8g
Protein	13.7g	2.0g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Potatoes, flesh and skin, raw
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	19.7mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.0mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	1.1mg
Vitamin B6	0.0mg	0.3mg
Folate	11mcg	15mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Potatoes, flesh and skin, raw
Calcium	83mg	12mg
Iron	0.9mg	0.8mg
Magnesium	10mg	23mg
Phosphorus	120mg	57mg
Potassium	120mg	425mg
Zinc	2.4mg	0.3mg
Selenium	13.5mcg	0.4mcg

개요

Potatoes, flesh and skin, raw is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Potatoes, flesh and skin, raw wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.