Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24.6g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 14.4g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Bratwurst, pork, beef and turkey, lite, smoked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 1.62g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Bratwurst, pork, beef and turkey, lite, smoked	Winner
Calories	232 kcal	186 kcal
Total Fat	14g	13.5g
Saturated Fat	5.3g	0g
Cholesterol	84mg	56mg
Sodium	79mg	982mg
Total Carbohydrates	0g	1.6g
Dietary Fiber	0g	0g	=
Sugars	0g	1.6g
Protein	24.6g	14.4g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	5.8mg	1.9mg
Vitamin B6	0.4mg	0.2mg
Folate	8mcg	5mcg
Vitamin B12	2.8mcg	1.6mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	20mg	14mg
Iron	2.7mg	0.9mg
Magnesium	22mg	14mg
Phosphorus	211mg	132mg
Potassium	349mg	246mg
Zinc	6.2mg	2.7mg
Selenium	20.3mcg	20.2mcg

개요

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.