Which has more calories: Bologna, turkey or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Bologna, turkey with 209 kcal per 100g.

Which has more protein: Bologna, turkey or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Bologna, turkey with 11.4g per 100g.

Which food has fewer carbs: Bologna, turkey or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bologna, turkey has fewer carbohydrates with 4.68g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Bologna, turkey vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Q: What is the main nutritional difference between Bologna, turkey and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bologna, turkey has 209 kcal, 11.4g protein, 16.0g fat, and 4.68g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Nutrition comparison per 100g serving

Bologna, turkey

209

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Bologna, turkey	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calories	209 kcal	381 kcal
Total Fat	16g	7.9g
Saturated Fat	4.4g	4.5g
Cholesterol	75mg	0mg
Sodium	1070mg	318mg
Total Carbohydrates	4.7g	55.1g
Dietary Fiber	0.5g	11g
Sugars	2.9g	26.3g
Protein	11.4g	22.5g

Vitamin Comparison

Vitamin	Bologna, turkey	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A	9mcg	0mcg
Vitamin C	13.3mg	176mg
Vitamin D	0.6mcg	4.5mcg
Vitamin E	0.5mg	30.5mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	3.4mg
Riboflavin (B2)	0.1mg	3.9mg
Niacin (B3)	2.6mg	45.2mg
Vitamin B6	0.2mg	4.5mg
Folate	9mcg	1480mcg
Vitamin B12	0.2mcg	10.9mcg

Mineral Comparison

Mineral	Bologna, turkey	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	123mg	0mg
Iron	3mg	18.2mg
Magnesium	16mg	317mg
Phosphorus	114mg	0mg
Potassium	135mg	0mg
Zinc	1.3mg	11.9mg
Selenium	15.4mcg	0mcg

개요

Bologna, turkey is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 6 of 9 categories.

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More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.