Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Honey roll sausage, beef?

Bratwurst, pork, beef and turkey, lite, smoked has more calories with 186 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 14.4g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Honey roll sausage, beef?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Honey roll sausage, beef?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1.62g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Honey roll sausage, beef	Winner
Calories	186 kcal	182 kcal
Total Fat	13.5g	10.5g
Saturated Fat	0g	4.1g
Cholesterol	56mg	50mg
Sodium	982mg	1320mg
Total Carbohydrates	1.6g	2.2g
Dietary Fiber	0g	0g	=
Sugars	1.6g	0g
Protein	14.4g	18.6g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Honey roll sausage, beef
Vitamin D	0mcg	1mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	4.2mg
Vitamin B6	0.2mg	0.3mg
Folate	5mcg	4mcg
Vitamin B12	1.6mcg	2.4mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Honey roll sausage, beef
Calcium	14mg	9mg
Iron	0.9mg	2.2mg
Magnesium	14mg	16mg
Phosphorus	132mg	137mg
Potassium	246mg	291mg
Zinc	2.7mg	3.2mg
Selenium	20.2mcg	15.6mcg

개요

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.