Which has more calories: Bread, white, commercially prepared, toasted or Hormel Pillow Pak Sliced Turkey Pepperoni?

Bread, white, commercially prepared, toasted has more calories with 290 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Bread, white, commercially prepared, toasted or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Bread, white, commercially prepared, toasted with 9.0g per 100g.

What is the main nutritional difference between Bread, white, commercially prepared, toasted and Hormel Pillow Pak Sliced Turkey Pepperoni?

Bread, white, commercially prepared, toasted has 290 kcal, 9.0g protein, 4.0g fat, and 54.5g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g.

Which food has fewer carbs: Bread, white, commercially prepared, toasted or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3.78g per 100g, compared to Bread, white, commercially prepared, toasted with 54.5g per 100g.

Bread, white, commercially prepared, toasted vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Bread, white, commercially prepared, toasted

290

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Bread, white, commercially prepared, toasted	Hormel Pillow Pak Sliced Turkey Pepperoni
Calories	290 kcal	243 kcal
Total Fat	4g	11.5g
Saturated Fat	0.8g	3.5g
Cholesterol	1mg	123mg
Sodium	537mg	1860mg
Total Carbohydrates	54.5g	3.8g
Dietary Fiber	2.9g	0g
Sugars	6.2g	0g
Protein	9g	31g

Vitamin Comparison

Vitamin	Bread, white, commercially prepared, toasted	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Vitamin E	0.2mg	0mg
Vitamin K	3.4mcg	0mcg
Thiamin (B1)	0.4mg	0mg
Riboflavin (B2)	0.3mg	0mg
Niacin (B3)	3.9mg	0mg
Vitamin B6	0.1mg	0mg
Folate	160mcg	4mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Bread, white, commercially prepared, toasted	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	119mg	26mg
Iron	3.3mg	2.7mg
Magnesium	26mg	41mg
Phosphorus	103mg	0mg
Potassium	131mg	449mg
Zinc	0.7mg	4.3mg
Selenium	31mcg	0mcg

개요

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Bread, white, commercially prepared, toasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.