Which has more calories: Butter, salted or Sausage, turkey, pork, and beef, low fat, smoked?

Butter, salted has more calories with 717 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Butter, salted or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8.0g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Butter, salted and Sausage, turkey, pork, and beef, low fat, smoked?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8.0g protein, 2.5g fat, and 11.5g carbs per 100g.

Which food has fewer carbs: Butter, salted or Sausage, turkey, pork, and beef, low fat, smoked?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11.5g per 100g.

Butter, salted vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Sausage, turkey, pork, and beef, low fat, smoked
Calories	717 kcal	101 kcal
Total Fat	81.1g	2.5g
Saturated Fat	51.4g	0.8g
Cholesterol	215mg	21mg
Sodium	643mg	796mg
Total Carbohydrates	0.1g	11.5g
Dietary Fiber	0g	0.6g
Sugars	0.1g	0g
Protein	0.8g	8g

Vitamin Comparison

Vitamin	Butter, salted	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A	684mcg	0mcg
Vitamin C	0mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.3mg	0.1mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.0mg	1.6mg
Vitamin B6	0.0mg	0.1mg
Folate	3mcg	6mcg
Vitamin B12	0.2mcg	0.3mcg

Mineral Comparison

Mineral	Butter, salted	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	24mg	10mg
Iron	0.0mg	2.2mg
Magnesium	2mg	16mg
Phosphorus	24mg	74mg
Potassium	24mg	243mg
Zinc	0.1mg	1.2mg
Selenium	1mcg	24.6mcg

개요

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Sausage, turkey, pork, and beef, low fat, smoked wins in 8 of 9 categories.

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More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.