Which has more calories: Corn, sweet, yellow, raw or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Corn, sweet, yellow, raw or Fat, turkey?

Corn, sweet, yellow, raw has more protein with 3.27g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Corn, sweet, yellow, raw and Fat, turkey?

Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Corn, sweet, yellow, raw or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Corn, sweet, yellow, raw with 18.7g per 100g.

Corn, sweet, yellow, raw vs Fat, turkey

Nutrition comparison per 100g serving

Corn, sweet, yellow, raw

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Corn, sweet, yellow, raw	Fat, turkey
Calories	86 kcal	900 kcal
Total Fat	1.4g	99.8g
Saturated Fat	0.3g	29.4g
Cholesterol	0mg	102mg
Sodium	15mg	0mg
Total Carbohydrates	18.7g	0g
Dietary Fiber	2g	0g
Sugars	6.3g	0g
Protein	3.3g	0g

Vitamin Comparison

Vitamin	Corn, sweet, yellow, raw	Fat, turkey
Vitamin A	9mcg	0mcg
Vitamin C	6.8mg	0mg
Vitamin D	0mcg	4.8mcg
Vitamin E	0.1mg	2.9mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.8mg	0mg
Vitamin B6	0.1mg	0mg
Folate	42mcg	0mcg

Mineral Comparison

Mineral	Corn, sweet, yellow, raw	Fat, turkey
Calcium	2mg	0mg
Iron	0.5mg	0mg
Magnesium	37mg	0mg
Phosphorus	89mg	0mg
Potassium	270mg	0mg
Zinc	0.5mg	0mg
Selenium	0.6mcg	0.2mcg

개요

Corn, sweet, yellow, raw is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 7 of 9 categories.

More comparisons with Corn, sweet, yellow, raw

Corn, sweet, yellow, raw vs Turkey breast, pre-basted, meat and skin, cooked, roasted Corn, sweet, yellow, raw vs Turkey breast, sliced, prepackaged Corn, sweet, yellow, raw vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Corn, sweet, yellow, raw vs Turkey from whole, light meat, meat and skin, with added solution, raw

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.