Which has more calories: Turkey, all classes, wing, meat and skin, raw or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, raw has more calories with 197 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Turkey, all classes, wing, meat and skin, raw or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, raw has more protein with 20.2g per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 18.8g per 100g.

What is the main nutritional difference between Turkey, all classes, wing, meat and skin, raw and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, raw has 197 kcal, 20.2g protein, 12.3g fat, and 0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey, all classes, wing, meat and skin, raw or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Both foods have the same carbohydrate content: 0g per 100g.

Turkey, all classes, wing, meat and skin, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey, all classes, wing, meat and skin, raw

197

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey, all classes, wing, meat and skin, raw	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	197 kcal	157 kcal
Total Fat	12.3g	8.5g
Saturated Fat	3.3g	2.6g
Cholesterol	70mg	62mg
Sodium	55mg	437mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.2g	18.8g

Vitamin Comparison

Vitamin	Turkey, all classes, wing, meat and skin, raw	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	3mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	4.4mg	2.4mg
Vitamin B6	0.4mg	0.2mg
Folate	7mcg	6mcg
Vitamin B12	0.4mcg	0.2mcg

Mineral Comparison

Mineral	Turkey, all classes, wing, meat and skin, raw	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	14mg	8mg
Iron	1.3mg	1.5mg
Magnesium	21mg	17mg
Phosphorus	165mg	171mg
Potassium	240mg	241mg
Zinc	1.5mg	4.1mg
Selenium	22.4mcg	27.9mcg

개요

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 4 of 6 categories.

More comparisons with Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, wing, meat and skin, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, wing, meat and skin, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, wing, meat and skin, raw Turkey, all classes, liver, cooked, simmered vs Turkey, all classes, wing, meat and skin, raw

More comparisons with Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey, all classes, light meat, cooked, roasted vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, all classes, liver, cooked, simmered vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, all classes, liver, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Turkey, back, from whole bird, meat and skin, with added solution, raw vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.