Babyfood, dinner, vegetables and turkey, strained vs Bread, white, commercially prepared, low sodium, no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Bread, white, commercially prepared, low sodium, no salt Winner
Calories 48 kcal 267 kcal
Total Fat 0.9g 3.6g
Saturated Fat 0.2g 0.8g
Cholesterol 4mg 1mg
Sodium 20mg 298mg
Total Carbohydrates 7.6g 49.6g
Dietary Fiber 1.5g 2.3g
Sugars 1.5g 4.3g
Protein 2.3g 8.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Bread, white, commercially prepared, low sodium, no salt
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin E 0.3mg 0.2mg
Vitamin K 3.9mcg 3.1mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.5mg 4.0mg
Vitamin B6 0.0mg 0.1mg
Folate 10mcg 171mcg
Vitamin B12 0.0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Bread, white, commercially prepared, low sodium, no salt
Calcium 27mg 108mg
Iron 0.4mg 3.0mg
Magnesium 13mg 24mg
Phosphorus 44mg 94mg
Potassium 102mg 119mg
Zinc 0.7mg 0.6mg
Selenium 1.9mcg 22.6mcg

Sumário

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Bread, white, commercially prepared, low sodium, no salt has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

More comparisons with Bread, white, commercially prepared, low sodium, no salt

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs