Which has more calories: Bacon, turkey, microwaved or Crustaceans, shrimp, raw?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Crustaceans, shrimp, raw?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Crustaceans, shrimp, raw with 20,1g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Crustaceans, shrimp, raw?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, microwaved with 4,24g per 100g.

Bacon, turkey, microwaved vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Crustaceans, shrimp, raw	Winner
Calories	368 kcal	85 kcal
Total Fat	25.9g	0.5g
Saturated Fat	6.9g	0.1g
Cholesterol	153mg	161mg
Sodium	2020mg	119mg
Total Carbohydrates	4.2g	0g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0g
Protein	29.5g	20.1g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Crustaceans, shrimp, raw
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	8.1mg	0mg
Vitamin B6	0.4mg	0mg
Folate	15mcg	0mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Crustaceans, shrimp, raw
Calcium	163mg	64mg
Iron	2.6mg	0.5mg
Magnesium	30mg	35mg
Phosphorus	416mg	214mg
Potassium	666mg	264mg
Zinc	4.7mg	1.3mg
Selenium	28.5mcg	0mcg

Sumário

Crustaceans, shrimp, raw is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.