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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
38
kcal
vs
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379
kcal

Macronutrient Comparison

Nutrient Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Winner
Calories 38 kcal 379 kcal
Total Fat 0.1g 1.7g
Saturated Fat 0.0g 0.6g
Cholesterol 0mg 0mg =
Sodium 10mg 759mg
Total Carbohydrates 9.2g 89.7g
Dietary Fiber 0.2g 3.4g
Sugars 9g 37.9g
Protein 0.7g 3.5g

Vitamin Comparison

Vitamin Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin A 20mcg 0mcg
Vitamin C 24mg 20.7mg
Vitamin D 0mcg 3.4mcg
Vitamin E 1.1mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.2mg 17.2mg
Vitamin B6 0.2mg 1.7mg
Folate 44mcg 0mcg
Vitamin B12 0mcg 5.2mcg

Mineral Comparison

Mineral Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 9mg 14mg
Iron 0.1mg 31mg
Magnesium 10mg 28mg
Phosphorus 16mg 69mg
Potassium 192mg 121mg
Zinc 0.1mg 12.9mg
Selenium 0.1mcg 0mcg

Sumário

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 5 of 8 categories.

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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