Which has more calories: Candies, honey-combed, with peanut butter or Rice, white, long-grain, regular, cooked, enriched, with salt?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 130 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Rice, white, long-grain, regular, cooked, enriched, with salt?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Rice, white, long-grain, regular, cooked, enriched, with salt?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has fewer carbohydrates with 28,2g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Rice, white, long-grain, regular, cooked, enriched, with salt	Winner
Calories	473 kcal	130 kcal
Total Fat	20.2g	0.3g
Saturated Fat	5.7g	0.1g
Cholesterol	0mg	0mg	=
Sodium	174mg	382mg
Total Carbohydrates	67.4g	28.2g
Dietary Fiber	1.9g	0.4g
Sugars	62.7g	0.1g
Protein	8.7g	2.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin E	3.6mg	0.0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	5.2mg	1.5mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	97mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	21mg	10mg
Iron	0.7mg	1.2mg
Magnesium	66mg	12mg
Phosphorus	132mg	43mg
Potassium	220mg	35mg
Zinc	1.0mg	0.5mg
Selenium	2mcg	7.5mcg

Sumário

Rice, white, long-grain, regular, cooked, enriched, with salt is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.