Which has more calories: Candies, milk chocolate, with almonds or Sausage, turkey, reduced fat, brown and serve, cooked?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Sausage, turkey, reduced fat, brown and serve, cooked with 204 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Sausage, turkey, reduced fat, brown and serve, cooked?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17,0g protein, 10,3g fat, and 10,9g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10,9g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	526 kcal	204 kcal
Total Fat	34.4g	10.3g
Saturated Fat	17.7g	2.9g
Cholesterol	19mg	58mg
Sodium	74mg	721mg
Total Carbohydrates	53.4g	10.9g
Dietary Fiber	6.2g	0.3g
Sugars	43.9g	0g
Protein	9g	17g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	52mcg	2mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	0.7mg	2.1mg
Vitamin B6	0.0mg	0.2mg
Folate	13mcg	23mcg
Vitamin B12	0.7mcg	0.3mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	224mg	31mg
Iron	1.6mg	1.8mg
Magnesium	90mg	21mg
Phosphorus	264mg	164mg
Potassium	444mg	207mg
Zinc	1.3mg	2.3mg
Selenium	4mcg	20.8mcg

Sumário

Sausage, turkey, reduced fat, brown and serve, cooked is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Sausage, turkey, reduced fat, brown and serve, cooked wins in 5 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

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More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.