Which has more calories: Candies, nougat, with almonds or Turkey, all classes, leg, meat and skin, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey, all classes, leg, meat and skin, raw with 144 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has more protein with 19,5g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey, all classes, leg, meat and skin, raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Turkey, all classes, leg, meat and skin, raw has 144 kcal, 19,5g protein, 6,72g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey, all classes, leg, meat and skin, raw?

Turkey, all classes, leg, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey, all classes, leg, meat and skin, raw

144

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey, all classes, leg, meat and skin, raw
Calories	398 kcal	144 kcal
Total Fat	1.7g	6.7g
Saturated Fat	1.7g	2.1g
Cholesterol	0mg	71mg
Sodium	33mg	74mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	19.5g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey, all classes, leg, meat and skin, raw
Vitamin A	0mcg	1mcg
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.5mg	3.0mg
Vitamin B6	0.0mg	0.3mg
Folate	5mcg	10mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey, all classes, leg, meat and skin, raw
Calcium	32mg	17mg
Iron	0.6mg	1.7mg
Magnesium	32mg	21mg
Phosphorus	55mg	177mg
Potassium	105mg	273mg
Zinc	0.4mg	3.1mg
Selenium	2.6mcg	26.4mcg

Sumário

Turkey, all classes, leg, meat and skin, raw is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

More comparisons with Candies, nougat, with almonds

Candies, nougat, with almonds vs Candies, sugar-coated almonds Candies, nougat, with almonds vs Cereals, oats, regular and quick, not fortified, dry Candies, nougat, with almonds vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Candies, nougat, with almonds vs Egg, whole, raw, fresh

More comparisons with Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, leg, meat and skin, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.