Which has more calories: Candies, sugar-coated almonds or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 307 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22,7g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22,7g protein, 23,0g fat, and 0,7g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0,7g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Candies, sugar-coated almonds vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories	465 kcal	307 kcal
Total Fat	17.9g	23g
Saturated Fat	1.9g	8.0g
Cholesterol	0mg	84mg
Sodium	13mg	878mg
Total Carbohydrates	68.3g	0.7g
Dietary Fiber	2.5g	0g
Sugars	62.5g	0g
Protein	10g	22.7g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	12.4mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.1mg	0.5mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	1mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	15mcg	4mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	100mg	32mg
Iron	1.9mg	1.6mg
Magnesium	137mg	19mg
Phosphorus	166mg	191mg
Potassium	255mg	337mg
Zinc	1.6mg	3.2mg
Selenium	1.7mcg	21mcg

Sumário

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Candies, sugar-coated almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.