Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Soup, turkey, chunky, canned, ready-to-serve?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more calories with 379 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has more protein with 4,33g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 3,45g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS and Soup, turkey, chunky, canned, ready-to-serve?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 379 kcal, 3,45g protein, 1,72g fat, and 89,7g carbs per 100g. Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4,33g protein, 1,87g fat, and 5,96g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 89,7g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Soup, turkey, chunky, canned, ready-to-serve
Calories	379 kcal	57 kcal
Total Fat	1.7g	1.9g
Saturated Fat	0.6g	0.5g
Cholesterol	0mg	4mg
Sodium	759mg	391mg
Total Carbohydrates	89.7g	6.0g
Dietary Fiber	3.4g	0g
Sugars	37.9g	0g
Protein	3.5g	4.3g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	0mcg	152mcg
Vitamin C	20.7mg	2.7mg
Vitamin D	3.4mcg	0mcg
Thiamin (B1)	1.3mg	0.0mg
Riboflavin (B2)	1.5mg	0.0mg
Niacin (B3)	17.2mg	1.5mg
Vitamin B6	1.7mg	0.1mg
Folate	0mcg	5mcg
Vitamin B12	5.2mcg	0.9mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Soup, turkey, chunky, canned, ready-to-serve
Calcium	14mg	21mg
Iron	31mg	0.8mg
Magnesium	28mg	10mg
Phosphorus	69mg	44mg
Potassium	121mg	153mg
Zinc	12.9mg	0.9mg

Sumário

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.