Which has more calories: Fat, turkey or Pasta, dry, enriched?

Fat, turkey has more calories with 900 kcal per 100g, compared to Pasta, dry, enriched with 371 kcal per 100g.

Which has more protein: Fat, turkey or Pasta, dry, enriched?

Pasta, dry, enriched has more protein with 13,0g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Pasta, dry, enriched?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Pasta, dry, enriched?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Fat, turkey vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Pasta, dry, enriched
Calories	900 kcal	371 kcal
Total Fat	99.8g	1.5g
Saturated Fat	29.4g	0.3g
Cholesterol	102mg	0mg
Sodium	0mg	6mg
Total Carbohydrates	0g	74.7g
Dietary Fiber	0g	3.2g
Sugars	0g	2.7g
Protein	0g	13g

Vitamin Comparison

Vitamin	Fat, turkey	Pasta, dry, enriched
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.1mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	7.2mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	391mcg

Mineral Comparison

Mineral	Fat, turkey	Pasta, dry, enriched
Calcium	0mg	21mg
Iron	0mg	3.3mg
Magnesium	0mg	53mg
Phosphorus	0mg	189mg
Potassium	0mg	223mg
Zinc	0mg	1.4mg
Selenium	0.2mcg	63.2mcg

Sumário

Pasta, dry, enriched is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.