Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 379 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals, oats, regular and quick, not fortified, dry?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Cereals, oats, regular and quick, not fortified, dry with 13,2g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals, oats, regular and quick, not fortified, dry?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Cereals, oats, regular and quick, not fortified, dry has 379 kcal, 13,2g protein, 6,52g fat, and 67,7g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals, oats, regular and quick, not fortified, dry?

Cereals, oats, regular and quick, not fortified, dry has fewer carbohydrates with 67,7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals, oats, regular and quick, not fortified, dry

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals, oats, regular and quick, not fortified, dry

379

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals, oats, regular and quick, not fortified, dry	Winner
Calories	391 kcal	379 kcal
Total Fat	7g	6.5g
Saturated Fat	0g	1.1g
Cholesterol	0mg	0mg	=
Sodium	47mg	6mg
Total Carbohydrates	69.3g	67.7g
Dietary Fiber	0g	10.1g
Sugars	0g	1.0g
Protein	13.5g	13.2g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals, oats, regular and quick, not fortified, dry
Vitamin A	1mcg	0mcg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	2.8mg	0.5mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	1.1mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	32mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals, oats, regular and quick, not fortified, dry
Calcium	1150mg	52mg
Iron	67.2mg	4.2mg
Magnesium	146mg	138mg
Phosphorus	733mg	410mg
Potassium	259mg	362mg
Zinc	3.7mg	3.6mg
Selenium	36.4mcg	28.9mcg

Краткая статистика

Cereals, oats, regular and quick, not fortified, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.