Babyfood, cereal, rice, with honey, prepared with whole milk vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Peanut butter, smooth style, without salt Winner
Calories 115 kcal 598 kcal
Total Fat 3.3g 51.4g
Saturated Fat 0g 10.3g
Cholesterol 0mg 0mg =
Sodium 49mg 17mg
Total Carbohydrates 17.1g 22.3g
Dietary Fiber 0g 5g
Sugars 0g 10.5g
Protein 3.9g 22.2g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Peanut butter, smooth style, without salt
Vitamin A 21mcg 0mcg
Vitamin E 0mg 9.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 13.1mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 87mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Peanut butter, smooth style, without salt
Calcium 291mg 49mg
Iron 10.8mg 1.7mg
Magnesium 45mg 168mg
Phosphorus 181mg 335mg
Potassium 141mg 558mg
Zinc 0.7mg 2.5mg
Selenium 0mcg 4.1mcg

Краткая статистика

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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