Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, cooked Winner
Calories 115 kcal 196 kcal
Total Fat 3.3g 10.4g
Saturated Fat 0g 2.3g
Cholesterol 0mg 92mg
Sodium 49mg 665mg
Total Carbohydrates 17.1g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 23.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, cooked
Vitamin A 21mcg 13mcg
Vitamin C 0mg 0.7mg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 1.5mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.3mg
Niacin (B3) 6.1mg 5.7mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 6mcg
Vitamin B12 0.3mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, cooked
Calcium 291mg 22mg
Iron 10.8mg 1.5mg
Magnesium 45mg 21mg
Phosphorus 181mg 202mg
Potassium 141mg 298mg
Zinc 0.7mg 3.9mg

Краткая статистика

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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