Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, turkey, pork, and beef, low fat, smoked
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Sausage, turkey, pork, and beef, low fat, smoked | Winner |
|---|---|---|---|
| Calories | 115 kcal | 101 kcal | |
| Total Fat | 3.3g | 2.5g | |
| Saturated Fat | 0g | 0.8g | |
| Cholesterol | 0mg | 21mg | |
| Sodium | 49mg | 796mg | |
| Total Carbohydrates | 17.1g | 11.5g | |
| Dietary Fiber | 0g | 0.6g | |
| Sugars | 0g | 0g | = |
| Protein | 3.9g | 8g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, rice, with honey, prepared with whole milk | Sausage, turkey, pork, and beef, low fat, smoked |
|---|---|---|
| Vitamin A | 21mcg | 0mcg |
| Vitamin C | 0mg | 1.9mg |
| Vitamin D | 0mcg | 0.1mcg |
| Vitamin E | 0mg | 0.1mg |
| Thiamin (B1) | 0.5mg | 0.1mg |
| Riboflavin (B2) | 0.6mg | 0.1mg |
| Niacin (B3) | 6.1mg | 1.6mg |
| Vitamin B6 | 0.1mg | 0.1mg |
| Folate | 8mcg | 6mcg |
| Vitamin B12 | 0.3mcg | 0.3mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, rice, with honey, prepared with whole milk | Sausage, turkey, pork, and beef, low fat, smoked |
|---|---|---|
| Calcium | 291mg | 10mg |
| Iron | 10.8mg | 2.2mg |
| Magnesium | 45mg | 16mg |
| Phosphorus | 181mg | 74mg |
| Potassium | 141mg | 243mg |
| Zinc | 0.7mg | 1.2mg |
| Selenium | 0mcg | 24.6mcg |
Краткая статистика
Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, both foods are closely matched.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.