Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Cheese, cheddar, sharp, sliced
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Cheese, cheddar, sharp, sliced | Winner |
|---|---|---|---|
| Calories | 30 kcal | 410 kcal | |
| Total Fat | 0.2g | 33.8g | |
| Saturated Fat | 0g | 19.4g | |
| Cholesterol | 0mg | 99mg | |
| Sodium | 2mg | 644mg | |
| Total Carbohydrates | 7.2g | 2.1g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 6.9g | 0.3g | |
| Protein | 0g | 24.2g |
Vitamin Comparison
| Vitamin | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Cheese, cheddar, sharp, sliced |
|---|---|---|
| Vitamin A | 0mcg | 263mcg |
| Vitamin C | 7.7mg | 0mg |
| Vitamin D | 0mcg | 1mcg |
| Vitamin E | 0mg | 0.8mg |
| Vitamin K | 0mcg | 2.4mcg |
| Thiamin (B1) | 0.0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.4mg |
| Niacin (B3) | 0mg | 0.0mg |
| Vitamin B6 | 0mg | 0.1mg |
| Folate | 0mcg | 27mcg |
| Vitamin B12 | 0mcg | 0.9mcg |
Mineral Comparison
| Mineral | Beverages, tea, green, ready to drink, ginseng and honey, sweetened | Cheese, cheddar, sharp, sliced |
|---|---|---|
| Calcium | 3mg | 711mg |
| Iron | 0.0mg | 0.2mg |
| Magnesium | 1mg | 27mg |
| Phosphorus | 0mg | 460mg |
| Potassium | 5mg | 76mg |
| Zinc | 0.0mg | 3.7mg |
| Selenium | 0mcg | 28.3mcg |
Краткая статистика
Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.
More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Beverages, tea, green, ready to drink, ginseng and honey, sweetened
vs
Mangosteen, canned, syrup pack
Beverages, tea, green, ready to drink, ginseng and honey, sweetened
vs
Mayonnaise, reduced fat, with olive oil
Beverages, tea, green, ready to drink, ginseng and honey, sweetened
vs
Melons, honeydew, raw
Beverages, tea, green, ready to drink, ginseng and honey, sweetened
vs
Nuts, almonds, honey roasted, unblanched
More comparisons with Cheese, cheddar, sharp, sliced
Bread, white, commercially prepared, toasted
vs
Cheese, cheddar, sharp, sliced
Bread, white, commercially prepared, toasted, low sodium no salt
vs
Cheese, cheddar, sharp, sliced
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
vs
Cheese, cheddar, sharp, sliced
Cheese, cheddar, nonfat or fat free
vs
Cheese, cheddar, sharp, sliced
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.