Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Grapes, red or green (European type, such as Thompson seedless), raw
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Grapes, red or green (European type, such as Thompson seedless), raw | Winner |
|---|---|---|---|
| Calories | 33 kcal | 69 kcal | |
| Total Fat | 0g | 0.2g | |
| Saturated Fat | 0g | 0.1g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 16mg | 2mg | |
| Total Carbohydrates | 8.2g | 18.1g | |
| Dietary Fiber | 0g | 0.9g | |
| Sugars | 8.2g | 15.5g | |
| Protein | 0g | 0.7g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Grapes, red or green (European type, such as Thompson seedless), raw |
|---|---|---|
| Vitamin A | 0mcg | 3mcg |
| Vitamin C | 24.7mg | 3.2mg |
| Vitamin E | 1.1mg | 0.2mg |
| Vitamin K | 0mcg | 14.6mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.1mg |
| Niacin (B3) | 0mg | 0.2mg |
| Vitamin B6 | 0mg | 0.1mg |
| Folate | 0mcg | 2mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Grapes, red or green (European type, such as Thompson seedless), raw |
|---|---|---|
| Calcium | 0mg | 10mg |
| Iron | 0mg | 0.4mg |
| Magnesium | 0mg | 7mg |
| Phosphorus | 0mg | 20mg |
| Potassium | 12mg | 191mg |
| Zinc | 0mg | 0.1mg |
| Selenium | 0mcg | 0.1mcg |
Краткая статистика
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Grapes, red or green (European type, such as Thompson seedless), raw has more protein. Overall, both foods are closely matched.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.