Which has more calories: Candies, honey-combed, with peanut butter or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Candies, honey-combed, with peanut butter with 473 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Nuts, almonds, honey roasted, unblanched?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has fewer carbohydrates with 27,9g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Nuts, almonds, honey roasted, unblanched	Winner
Calories	473 kcal	594 kcal
Total Fat	20.2g	49.9g
Saturated Fat	5.7g	4.7g
Cholesterol	0mg	0mg	=
Sodium	174mg	130mg
Total Carbohydrates	67.4g	27.9g
Dietary Fiber	1.9g	13.7g
Sugars	62.7g	0g
Protein	8.7g	18.2g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Nuts, almonds, honey roasted, unblanched
Vitamin C	0mg	0.7mg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	1.0mg
Niacin (B3)	5.2mg	2.8mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	32mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Nuts, almonds, honey roasted, unblanched
Calcium	21mg	263mg
Iron	0.7mg	2.8mg
Magnesium	66mg	240mg
Phosphorus	132mg	400mg
Potassium	220mg	560mg
Zinc	1.0mg	2.6mg
Selenium	2mcg	0mcg

Краткая статистика

Candies, honey-combed, with peanut butter is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.