Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8,6g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has fewer carbohydrates with 61,2g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories	489 kcal	388 kcal
Total Fat	28.6g	4.5g
Saturated Fat	17.1g	0.6g
Cholesterol	14mg	0mg
Sodium	54mg	683mg
Total Carbohydrates	61.2g	79.8g
Dietary Fiber	2.5g	6.3g
Sugars	55.7g	30.2g
Protein	5.7g	8.6g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	37mcg	0mcg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	0.4mg	1.3mg
Vitamin B6	0.0mg	0.0mg
Folate	9mcg	0mcg
Vitamin B12	0.5mcg	0.0mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	126mg	380mg
Iron	1.6mg	3.0mg
Magnesium	47mg	92mg
Phosphorus	145mg	315mg
Potassium	260mg	241mg
Zinc	1.5mg	0.0mg
Selenium	3.6mcg	0mcg

Краткая статистика

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.