Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey noodle, canned, prepared with equal volume water?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey noodle, canned, prepared with equal volume water?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein with 5,71g per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 1,6g per 100g.

Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey noodle, canned, prepared with equal volume water
Calories	489 kcal	28 kcal
Total Fat	28.6g	0.8g
Saturated Fat	17.1g	0.2g
Cholesterol	14mg	2mg
Sodium	54mg	334mg
Total Carbohydrates	61.2g	3.5g
Dietary Fiber	2.5g	0.3g
Sugars	55.7g	0g
Protein	5.7g	1.6g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	37mcg	6mcg
Vitamin C	0mg	0.1mg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	0.4mg	0.6mg
Vitamin B6	0.0mg	0.0mg
Folate	9mcg	13mcg
Vitamin B12	0.5mcg	0.1mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	126mg	5mg
Iron	1.6mg	0.4mg
Magnesium	47mg	2mg
Phosphorus	145mg	20mg
Potassium	260mg	31mg
Zinc	1.5mg	0.2mg
Selenium	3.6mcg	4.4mcg

Краткая статистика

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.