Which has more calories: Cookies, graham crackers, plain or honey, lowfat or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 248 kcal per 100g.

Which has more protein: Cookies, graham crackers, plain or honey, lowfat or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein with 13,6g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 5,71g per 100g.

What is the main nutritional difference between Cookies, graham crackers, plain or honey, lowfat and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5,71g protein, 5,71g fat, and 78,0g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Which food has fewer carbs: Cookies, graham crackers, plain or honey, lowfat or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has fewer carbohydrates with 27,4g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78,0g per 100g.

Cookies, graham crackers, plain or honey, lowfat vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Cookies, graham crackers, plain or honey, lowfat

386

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Cookies, graham crackers, plain or honey, lowfat	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Winner
Calories	386 kcal	248 kcal
Total Fat	5.7g	9.3g
Saturated Fat	0g	4.0g
Cholesterol	0mg	0mg	=
Sodium	629mg	450mg
Total Carbohydrates	78g	27.4g
Dietary Fiber	5.7g	4.1g
Sugars	22.9g	3.8g
Protein	5.7g	13.6g

Vitamin Comparison

Vitamin	Cookies, graham crackers, plain or honey, lowfat	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C	0mg	0.2mg
Vitamin E	0.9mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.5mg	0.2mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	3.8mg	2.4mg
Vitamin B6	0.2mg	0.1mg
Folate	118mcg	0mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Cookies, graham crackers, plain or honey, lowfat	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	429mg	147mg
Iron	3.1mg	2.4mg
Magnesium	56mg	39mg
Phosphorus	163mg	290mg
Potassium	171mg	293mg
Zinc	1.2mg	1.8mg
Selenium	33.7mcg	0mcg

Краткая статистика

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.