Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Fat, turkey Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 900 kcal 157 kcal
Total Fat 99.8g 8.5g
Saturated Fat 29.4g 2.6g
Cholesterol 102mg 62mg
Sodium 0mg 437mg
Total Carbohydrates 0g 0g =
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 0g 18.8g

Vitamin Comparison

Vitamin Fat, turkey Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin D 4.8mcg 0mcg
Vitamin E 2.9mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 2.4mg
Vitamin B6 0mg 0.2mg
Folate 0mcg 6mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Fat, turkey Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 0mg 8mg
Iron 0mg 1.5mg
Magnesium 0mg 17mg
Phosphorus 0mg 171mg
Potassium 0mg 241mg
Zinc 0mg 4.1mg
Selenium 0.2mcg 27.9mcg

Краткая статистика

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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