Which has more calories: Gravy, turkey, canned, ready-to-serve or Pasta, dry, enriched?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Pasta, dry, enriched?

Pasta, dry, enriched has more protein with 13,0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Pasta, dry, enriched?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Pasta, dry, enriched?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5,1g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Gravy, turkey, canned, ready-to-serve vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Pasta, dry, enriched
Calories	51 kcal	371 kcal
Total Fat	2.1g	1.5g
Saturated Fat	0.6g	0.3g
Cholesterol	2mg	0mg
Sodium	577mg	6mg
Total Carbohydrates	5.1g	74.7g
Dietary Fiber	0.4g	3.2g
Sugars	0.2g	2.7g
Protein	2.6g	13g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Pasta, dry, enriched
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.3mg	7.2mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	391mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Pasta, dry, enriched
Calcium	4mg	21mg
Iron	0.7mg	3.3mg
Magnesium	2mg	53mg
Phosphorus	29mg	189mg
Potassium	109mg	223mg
Zinc	0.8mg	1.4mg
Selenium	0.6mcg	63.2mcg

Краткая статистика

Gravy, turkey, canned, ready-to-serve is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.