Which has more calories: Salad dressing, honey mustard, regular or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 126 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22,2g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22,2g protein, 3,46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	464 kcal	126 kcal
Total Fat	40.8g	3.5g
Saturated Fat	5g	1.0g
Cholesterol	29mg	42mg
Sodium	512mg	397mg
Total Carbohydrates	23.3g	0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	22.2g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	12mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	9.1mg
Vitamin B6	0.0mg	0.3mg
Folate	5mcg	5mcg
Vitamin B12	0.1mcg	0.3mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	12mg	9mg
Iron	0.3mg	0.7mg
Magnesium	5mg	21mg
Phosphorus	22mg	214mg
Potassium	20mg	248mg
Zinc	0.1mg	1.5mg
Selenium	5mcg	25.7mcg

Краткая статистика

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.