Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more calories with 388 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8.6g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3.9g per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17.1g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79.8g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S	Winner
Calories	115 kcal	388 kcal
Total Fat	3.3g	4.5g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	49mg	683mg
Total Carbohydrates	17.1g	79.8g
Dietary Fiber	0g	6.3g
Sugars	0g	30.2g
Protein	3.9g	8.6g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	21mcg	0mcg
Thiamin (B1)	0.5mg	0.3mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.1mg	1.3mg
Vitamin B6	0.1mg	0.0mg
Folate	8mcg	0mcg
Vitamin B12	0.3mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	291mg	380mg
Iron	10.8mg	3.0mg
Magnesium	45mg	92mg
Phosphorus	181mg	315mg
Potassium	141mg	241mg
Zinc	0.7mg	0.0mg

สรุป

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.