Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more calories with 128 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18.3g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey, all classes, liver, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18.3g protein, 5.5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, liver, raw
Calories	48 kcal	128 kcal
Total Fat	0.9g	5.5g
Saturated Fat	0.2g	1.7g
Cholesterol	4mg	415mg
Sodium	20mg	131mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	18.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, liver, raw
Vitamin A	220mcg	8060mcg
Vitamin C	0.7mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	2.2mg
Niacin (B3)	0.5mg	11.2mg
Vitamin B6	0.0mg	1.0mg
Folate	10mcg	677mcg
Vitamin B12	0.0mcg	19.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, liver, raw
Calcium	27mg	20mg
Iron	0.4mg	8.9mg
Magnesium	13mg	24mg
Phosphorus	44mg	279mg
Potassium	102mg	214mg
Zinc	0.7mg	3.4mg
Selenium	1.9mcg	68.7mcg

สรุป

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, liver, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.