Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more calories with 403 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein with 22.9g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has 403 kcal, 22.9g protein, 33.3g fat, and 3.37g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Cheese, cheddar (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3.37g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7.76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

403

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	Winner
Calories	37 kcal	403 kcal
Total Fat	0g	33.3g
Saturated Fat	0g	18.9g
Cholesterol	0mg	99mg
Sodium	29mg	653mg
Total Carbohydrates	7.8g	3.4g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0.5g
Protein	1.2g	22.9g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	337mcg
Vitamin C	24.5mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0.8mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	27mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Calcium	41mg	710mg
Iron	0.1mg	0.1mg
Magnesium	0mg	27mg
Phosphorus	0mg	455mg
Potassium	24mg	76mg
Zinc	0mg	3.6mg
Selenium	0mcg	28.5mcg

สรุป

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Cheese, cheddar (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.