Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more calories with 607 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more protein with 21.2g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Nuts, almonds, oil roasted, lightly salted?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Nuts, almonds, oil roasted, lightly salted has 607 kcal, 21.2g protein, 55.2g fat, and 17.7g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, oil roasted, lightly salted?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Nuts, almonds, oil roasted, lightly salted with 17.7g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, oil roasted, lightly salted

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Nuts, almonds, oil roasted, lightly salted

607

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, lightly salted	Winner
Calories	37 kcal	607 kcal
Total Fat	0g	55.2g
Saturated Fat	0g	4.2g
Cholesterol	0mg	0mg	=
Sodium	29mg	143mg
Total Carbohydrates	7.8g	17.7g
Dietary Fiber	0g	10.5g
Sugars	7.3g	4.5g
Protein	1.2g	21.2g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, lightly salted
Vitamin C	24.5mg	0mg
Vitamin E	0mg	26mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.8mg
Niacin (B3)	0.8mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, oil roasted, lightly salted
Calcium	41mg	291mg
Iron	0.1mg	3.7mg
Magnesium	0mg	274mg
Phosphorus	0mg	466mg
Potassium	24mg	699mg
Zinc	0mg	3.1mg
Selenium	0mcg	4.1mcg

สรุป

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, oil roasted, lightly salted has more protein. Overall, both foods are closely matched.

More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango

Beverages, V8 SPLASH Smoothies, Peach Mango vs Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Beverages, V8 SPLASH Smoothies, Peach Mango vs Fat, turkey Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, tuna, light, canned in water, without salt, drained solids

More comparisons with Nuts, almonds, oil roasted, lightly salted

Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, nougat, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, sugar-coated almonds vs Nuts, almonds, oil roasted, lightly salted Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds, oil roasted, lightly salted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.